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Gain size to your muscles
using our online training programs!
No plateaus on our online programs because they change every
two weeks!
Fitness Infinity designs the ultimate programs for size and strength! Training for size and
strength is different then training for weight loss in two major ways. The first is the type of
energy source that is used. Weight training for size is anaerobic, meaning without oxygen.
The second difference is the muscle fiber focus. Our prescribed programs will generate proper
repetitions, weight, and intensity that will put focus on the white (Type IIB) fibers. These fibers are the primary fibers for increasing in size as compared to Red (Type I) and Intermediate (Type IIA) fibers. Sounds too technical? Don't worry, we take care of all that. You can be certain that behind the
scenes, your program will consider in great depth all of your goals in conjunction with scientific
concepts while on the front end, producing a clear and concise program.
Don't worry, were not going to increase your size with fat! Just like the proper weight loss concept, there is a proper weight gain guide. You can rest assure that the weight and size you gain will be the result from muscle rather then water and fat. Our goal will be to increase your lean body mass (your body weight minus the weight of your fat) and to increase your strength to levels you may or may not ever have thought you could do.
Choose a online package to get started today!
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Get online training programs specifically created for you and your goals
along with online interaction with your online trainer to answer any questions along the way. Only
$19.97 a month
cancel anytime!
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Tell me more about online training
Achieving goals requires only two things, starting and finishing!
-Donald Hauner, Certified Personal Trainer
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