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Golfers! Join 1,000,000 others. Cut strokes with scientific golf equipment not in stores!
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How would
you like to: |
| increase your
drive |
| walk 18 holes without
fatigue |
| enhance your swing
coordination |
Our Golf fitness training program will do just that! By improving joint flexibility, muscle strength, dynamic balance and coordination, you will generate efficient passing of
strength and energy throughout the body causing your swing to increase with less exertion
We focus on the following five biomechanical phases of a golf swing that the American Sports Medicine
Institute has established.
| Set-up |
Back
swing |
Transition |
Downswing |
Follow-through |
 When your training for golf, it is important to train in relations to the sports energy contribution. Golf utilizes about 60% of it's energy from ATP/CP while the rest is glycolytic.
Complete body conditioning is always important for any sport, or for optimum health for that matter, however, when we design your golf conditioning program we put strong
emphasis on areas that are stressed for the sport of golf. These areas are hips, trunk, shoulders, and arms.
Conditioning for golf does not have to be long and rigorous. By having your program designed by Fitness Infinity you will get a specific, efficient, and effective workout.
If your a beginner or a pro, you can be sure that your golf specific
training program will be challenging and productive!
Sign up Today to get the ultimate golf conditioning training!
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Get online training programs specifically created for you and your goals
along with online interaction with your online conditioning coach to answer any questions along the way. Only $24.97 a month and you may
cancel at anytime
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Secure
true periodization online training and save over $100 by
choosing our annual online sports conditioning program for
only $198.97
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"A good athlete considers winning, a result from all of their training.
A great athlete considers winning, just another day of their training."
-Donald Hauner, Certified Sports Conditioner
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